Comments on: Where have Ginger, Matt S., Nate, and Michael been?

By: Nathan

Nathan — Mon, 08 Mar 2010 01:47:31 +0000

Track list and download here if anyone curious what those weird sounding “Tech-no” jams were:

Deborah — Wed, 03 Mar 2010 23:15:58 +0000

10 rounds + (3,0,0)

kalen — Wed, 03 Mar 2010 17:08:37 +0000

7 rounds RX + (8,8,7)

Nathan — Wed, 03 Mar 2010 16:36:20 +0000

5 rounds (+ 8, 8, 4…almost made it to 6)
55 on the barbell…we need some more 10 pounders.

Stay tuned for CrossFit Mix 2…

Matt S. — Wed, 03 Mar 2010 16:21:48 +0000

Haha! I love that you are calling me out. Honestly, I just lost my job so I was doing some therapeutic drinking. I’ll be in Wednesday.

Dick — Wed, 03 Mar 2010 15:17:52 +0000

7 rounds Rx + (2,0,0)
Suprised I couldn’t do more than 3 SDHPs at a time after round 2.

Mike — Wed, 03 Mar 2010 14:36:09 +0000

7 Rounds (Rx) + (8,8,0). This was all kinds of slow and ugly.

Annalee — Wed, 03 Mar 2010 04:39:03 +0000

5 rounds (+ 8, 8, 0) 53# and blue band.

Nick — Wed, 03 Mar 2010 04:12:29 +0000

7 full rounds and 7 reps of sdhp in round 8. Rxd. Never have 8 burpies felt more like 80.

Dave — Wed, 03 Mar 2010 02:08:56 +0000

7 Rounds (RX) + (8, 8, .5) YES, I got a half pull-up on that last one and Im counting it!!

good to be back.