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Wednesday – 012512 – Snatch, HSPU, Box Jumps, TTB…

Kim M. finishing her run...


Snatch:

1-1-1-1-1-1-1-1

4 Rounds for time:

2 Snatch
4 HSPU
2 Snatch
6 Box Jumps (36/32)
2 Snatch
8 TTB

Post thoughts and times to “comments”.   

 •  Jan 24, 2012

3 Responses to “Wednesday – 012512 – Snatch, HSPU, Box Jumps, TTB…”

  1. AJ P. says:
    January 25, 2012 at 10:20 am

    Is there an Rx Snatch weight for the WOD or is it just as much as you can for your own benifit????

  2. AJ P. says:
    January 25, 2012 at 10:22 am

    Never mind i just read the Comments from the St Paul site!!!

  3. Markese says:
    January 25, 2012 at 3:30 pm

    Wow what a day to stay at home!!! Instead I went to the noon class.
    Bad with the snatch HS was 135, failed 5x at 155.
    12:57 for the WOD
    2 abmats
    33″ box jumps instead of 36
    T2B were great !!!
    115 for the snatch
    Im happy I went today and fought through the mental block……

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