Tuesday – 100813 – Power Snatch, OHS, Row, Push Press, Pull-ups…

The aftermath...

The aftermath…


Power Snatch + OHS:

2-2-2-1-1-1

(1=1 Power Snatch + 1 OHS)

5 Rounds for time:

200 M Row
16 Push Press (96/53)
16 Pull-ups

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 •  Oct 07, 2013

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