Tuesday – 100813 – Power Snatch, OHS, Row, Push Press, Pull-ups…

[caption id="attachment_5131" align="alignnone" width="533"]The aftermath... The aftermath...[/caption] Power Snatch + OHS: 2-2-2-1-1-1 (1=1 Power Snatch + 1 OHS) 5 Rounds for time: 200 M Row 16 Push Press (96/53) 16 Pull-ups Post thoughts and times to "comments".  
 •  Oct 07, 2013

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