Tuesday – 100113 – Hang Clean, Burpees…

Afraid of tomorrow's burpees? Seek inspiration here... Hang Clean: 3-3-3-3-3 5 Cycles for time: 3 Rounds: 3 Hang Clean (165/108) 6 Bar Facing Burpees Rest 1 minute between cycles. Post thoughts and times to "comments".  
 •  Sep 30, 2013

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