Tuesday – 021114 – Clean, Front Squat, Power Clean, Chin-up…

[caption id="attachment_5609" align="alignnone" width="480"]M'Kelle T... M'Kelle T...[/caption] For load: 1 Clean + 1 Front Squat AMRAP - 10 Minutes: 2 Power Cleans (AHAP) 2 Weighted Chin-ups (AHAP) Mobility: Quad Smashing Post thoughts, rounds completed and loads used to "comments".  
 •  Feb 10, 2014

2 Responses to “Tuesday – 021114 – Clean, Front Squat, Power Clean, Chin-up…”

  1. Ryan P says:

    speed under the bar!

  2. Matt s. says:

    Rad picture.

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