Thursday – 102413 – Push Press, Run, HSPU, Ring Dips, Row…

[caption id="attachment_5186" align="alignnone" width="600"]Action... Action...[/caption] Push Press: 3-3-3-3-3 For time: 1 Mile Run 35 HSPU 35 Ring Dips 600 M Row Post thoughts and times to "comments".  
 •  Oct 23, 2013

Leave a Reply

Comments on Facebook