Julie’s so good at CrossFit she can do it with her eyes closed…
Power Clean:
2-2-2-2-2
Annie (compare with 1/10/12)
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
If you cannot do double-unders, to 2:1 single skips.
Post thoughts and times to “comments”.
Power Clean up to 225 and failed at 245.
For the WOD 7:48 RX
Power clean doubles up to 153#, failed on the second rep at 163# twice
7:47rx for the metcon
Power Clean doubles up to 143#. Then dropped to 123# to work on form.
7:35 rx for Annie.
5:30pm Mpls crew was very welcoming. Nice job guys.