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Thursday – 070512 – Running…

Scott M.


3 Efforts, each for time:

1 Mile Run

Rest 10 minutes between efforts.

Post thoughts and times to “comments”.   

 •  Jul 04, 2012

2 Responses to “Thursday – 070512 – Running…”

  1. Markese says:
    July 5, 2012 at 2:01 pm

    Hot one today !!!
    1. 8:44 2. 8:40 3. 9:08
    While running the mile, the second loop through the building that 10seconds of AC felt great!!!

  2. Jenn Halvo says:
    July 5, 2012 at 8:36 pm

    7:25, 7:44, 7:42
    Not fun

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