Thursday – 012612 – Farmer Carry…

Melissa. Power...

4 Rounds, each for time:

400 M Farmer Carry (53/35 in each hand)

Use dumbbells, kettlebells, bumper plates, iron plates, or barbells. Just grab something heavy and take a walk.

Post thoughts and times to “comments”.

T. Quinn • Jan 25, 2012

3 Responses to “Thursday – 012612 – Farmer Carry…”

Mark F. says:

January 25, 2012 at 10:15 pm

I LOVE THE FARMER CARRY! Must be my Iowa roots showing. Have fun everyone!
Dylan says:

January 25, 2012 at 10:21 pm

Is it outdoors?
Brent J. says:

January 26, 2012 at 8:19 pm

What’s the rest time between rounds?

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