Comments on: Team up! http://www.crossfitminneapolis.com/wods/team-up Minneapolis, Minnesota, performance based fitness Fri, 03 Feb 2012 15:10:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ian http://www.crossfitminneapolis.com/wods/team-up/comment-page-1#comment-2812 Ian Sun, 21 Feb 2010 16:35:13 +0000 http://www.crossfitminneapolis.com/?p=818#comment-2812 Dat was a good time for sure. I did 1030 WOD too with Alan, Blake, and Jenny. Then my body shut down and I slept for 3 hours.... The HSPUs were hilarious! Dat was a good time for sure.
I did 1030 WOD too with Alan, Blake, and Jenny.
Then my body shut down and I slept for 3 hours….

The HSPUs were hilarious!

]]> By: Scott http://www.crossfitminneapolis.com/wods/team-up/comment-page-1#comment-2802 Scott Sat, 20 Feb 2010 22:09:52 +0000 http://www.crossfitminneapolis.com/?p=818#comment-2802 That was a lot of fun this morning, thanks everyone. I need to improve on those pull-ups in a bad way. That was a lot of fun this morning, thanks everyone. I need to improve on those pull-ups in a bad way.

]]> By: Stephanie http://www.crossfitminneapolis.com/wods/team-up/comment-page-1#comment-2801 Stephanie Sat, 20 Feb 2010 21:44:01 +0000 http://www.crossfitminneapolis.com/?p=818#comment-2801 Thanks Jeff and Greg! Props to Team Awesome - Scott, Dick, Ian, John, and my lovely self. We rocked it today, especially on those pull-ups :) 2000m row 250 Wall balls 250 Pull-ups 150 Front squats 150 Push-ups 150 Box jumps 50 HSPU 150 KB swings 2000m row We maxed out the clock (only goes to 40:00)...so I couldn't tell you how fast we did it... Thanks Jeff and Greg!

Props to Team Awesome – Scott, Dick, Ian, John, and my lovely self. We rocked it today, especially on those pull-ups :)

2000m row
250 Wall balls
250 Pull-ups
150 Front squats
150 Push-ups
150 Box jumps
50 HSPU
150 KB swings
2000m row

We maxed out the clock (only goes to 40:00)…so I couldn’t tell you how fast we did it…

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