Sunday – 102713 – Deadlift, HS Walk…

AJ getting the group ready...

AJ getting the group ready…


Deadlift:

2-2-2

21-15-9 Reps for time:

Deadlfit (225/163)
M HS Walk

Sub for HS Walk – 1 Wall Climb = 3 M

Post thoughts and times to “comments”. 

 •  Oct 26, 2013

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