Sunday – 100613 – Push Press, Fran…

[caption id="attachment_4844" align="alignnone" width="600"]... ...[/caption] Push Press: 4 x 5 Fran (compare with 110212, 030313, 051313) 21-15-9 Reps for time: Thruster (95/63) Pull-ups Post thoughts and times to “comments”.  
 •  Oct 06, 2013

Leave a Reply

Comments on Facebook