Sunday – 082612 – Angie… | CrossFit Minneapolis

Sunday – 082612 – Angie…

Gabe warming up for some front squatting…

Angie (compare with 06/17/12)

For time:

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Athletes must finish all 100 reps at each movement before moving on.

Post thoughts and times to “comments”.

T. Quinn • Aug 25, 2012

One Response to “Sunday – 082612 – Angie…”

Ryan p says:

August 26, 2012 at 7:42 pm

17.33rx

Comments on Facebook

Upcoming Events/Announcements

Holiday Schedule - There will be no classes on Monday, May 27 at the gym. We are having a community MURPH workout and potluck BBQ at CrossFit St Paul starting at 10am for all members.

Bootcamp - Our 6-week indoor/outdoor Bootcamp program is back starting June 5! Classes meet Mon/Wed/Fri at 5pm. Click here for details.

Running Seminar - Improve your running with 7 time National Champion Katie Mcgregor in this one-day seminar geared towards teaching efficient running technique and preparation for races, June 15 from 11am-3pm at CrossFit St Louis Park. Click here for details and to register.

Olympic Lifting and Squat Seminar - Zach and Sara Krych are back with their popular and effective seminar, June 29 from 10am-4pm at CrossFit St Louis Park! Click here to register.

CrossFit MPLS