Sunday – 080413 – Deadlift, Row…

Maria H...

Maria H…


Deadlift:

2-2-2-2

The Hurricane (compare with: 041713, 091712, 031213)

For time:

500 M Row
15 Deadlifts (315/223)
500 M Row

Post thoughts and times to “comments”.  

 •  Aug 03, 2013

2 Responses to “Sunday – 080413 – Deadlift, Row…”

  1. Scott Jag says:

    Last set on deadlft: 2 @ 345. 1 rep max was 335 on May 20. My chase of Dylverine continues…

    Did some skill work and mobility in place of the WOD.

  2. Scott Jag says:

    Request: please update Beyond the Whiteboard at the same time the main site is updated. Very appreciated.

Leave a Reply

Comments on Facebook