Sunday – 080413 – Deadlift, Row…

[caption id="attachment_4872" align="alignnone" width="600"]Maria H... Maria H...[/caption] Deadlift: 2-2-2-2 The Hurricane (compare with: 041713, 091712, 031213) For time: 500 M Row 15 Deadlifts (315/223) 500 M Row Post thoughts and times to "comments".  
 •  Aug 03, 2013

2 Responses to “Sunday – 080413 – Deadlift, Row…”

  1. Scott Jag says:

    Last set on deadlft: 2 @ 345. 1 rep max was 335 on May 20. My chase of Dylverine continues…

    Did some skill work and mobility in place of the WOD.

  2. Scott Jag says:

    Request: please update Beyond the Whiteboard at the same time the main site is updated. Very appreciated.

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