Sunday – 070713 – Pull-ups, Run, Power Snatch…

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3 Rounds, for maximum repetitions:

Pull-ups

For time:

800 M Run
30 Power Snatch (135/93)
800 M Run

Post thoughts and times to “comments”.  

 •  Jul 06, 2013

One Response to “Sunday – 070713 – Pull-ups, Run, Power Snatch…”

  1. Amy Y. says:

    WOD: 16:40 first 10PS @ 95# , last 20PS @85#…..slow movin today:-/

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