Sunday – 070713 – Pull-ups, Run, Power Snatch…

[caption id="attachment_4769" align="alignnone" width="600"]... ...[/caption] 3 Rounds, for maximum repetitions: Pull-ups For time: 800 M Run 30 Power Snatch (135/93) 800 M Run Post thoughts and times to "comments".  
 •  Jul 06, 2013

One Response to “Sunday – 070713 – Pull-ups, Run, Power Snatch…”

  1. Amy Y. says:

    WOD: 16:40 first 10PS @ 95# , last 20PS @85#…..slow movin today:-/

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