Sunday – 062412 – Kalsu

Alison N. getting airborne on a split-jerk…


Kalsu

For time:

100 Thrusters (135/93)

Every minute on the minute, do five burpees.

The workout begins with five burpees. This workout is considered to by many to be the world’s most challenging CrossFit WOD.

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 •  Jun 24, 2012

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