Sunday – 042014 – Happy Easter!

[caption id="attachment_5930" align="alignnone" width="300"]... ...[/caption] Pre-WOD Mobility: Banded Wrist Stretch For 15 minutes: HS Walk Practice 30-20-10 reps for time: KB Swings (72/53) HSPU Reminder! There will be no evening classes at CrossFit Minneapolis due to the Easter holiday. The class schedule at CrossFit St. Paul has not changed, however.  Post thoughts and times to "comments".  
 •  Apr 19, 2014

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