Sunday – 031112 – OHS, Nancy | CrossFit Minneapolis

Sunday – 031112 – OHS, Nancy

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Games wod 12.3 at CrossFit Minneapolis (thanks AJ)

Overhead squat: 1-1-1-1-1

5 Rounds for time:

400m Run
15 Overhead squats (95/63)

Compare to 080811. Post thoughts and times to “comments”.

mike • Mar 10, 2012

One Response to “Sunday – 031112 – OHS, Nancy”

Ryan p says:

March 11, 2012 at 9:07 pm

OHS up to 225

Nancy 13.12rx

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