Sunday – 020214 – Back Squat, Burpees…

Britt R...

Britt R…


Back Squat:

Heavy 3

3 Rounds for time: 

21 Burpees
21 Back Squats (185/133)

Mobility:

Quad Smashing

Post thoughts and times to “comments”. 

 •  Feb 01, 2014

One Response to “Sunday – 020214 – Back Squat, Burpees…”

  1. Seth says:

    11:38 Rx – Happy Sunday

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