CrossFit MPLS

Upcoming Events/Announcements

Holiday Schedule - There will be no classes on Monday, May 27 at the gym. We are having a community MURPH workout and potluck BBQ at CrossFit St Paul starting at 10am for all members.

Bootcamp - Our 6-week indoor/outdoor Bootcamp program is back starting June 5! Classes meet Mon/Wed/Fri at 5pm. Click here for details.

Running Seminar - Improve your running with 7 time National Champion Katie Mcgregor in this one-day seminar geared towards teaching efficient running technique and preparation for races, June 15 from 11am-3pm at CrossFit St Louis Park. Click here for details and to register.

Olympic Lifting and Squat Seminar  - Zach and Sara Krych are back with their popular and effective seminar, June 29 from 10am-4pm at CrossFit St Louis Park! Click here to register.

Our Sister Affiliates

CrossFit Journal