Saturday – 092813 – Back Squat, Annie…

[caption id="attachment_5100" align="alignnone" width="600"]The boys... The boys...[/caption] EMOM - 10 Minutes: 2 Back Squat (86-90% of 1RM) Annie (compare with 080312, 052913) 50-40-30-20-10 Reps for time: Double-unders Sit-ups Post thoughts and times to "comments".  
 •  Sep 27, 2013

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