Saturday – 081013 – Hang Power Clean, Front Squat, Shoulder to OH…

[caption id="attachment_4897" align="alignnone" width="600"]Andrea S... Andrea S...[/caption] For Load: 1 Power Clean + 2 Hang Power Cleans 10, 9, 8 ... 3, 2, 1 Reps for time: Hang Power Clean Front Squat Shoulder to OH (115/83) Post thoughts and times to "comments".   
 •  Aug 10, 2013

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