Saturday – 081013 – Hang Power Clean, Front Squat, Shoulder to OH…

Andrea S...

Andrea S…

For Load:

1 Power Clean + 2 Hang Power Cleans

10, 9, 8 … 3, 2, 1 Reps for time:

Hang Power Clean
Front Squat
Shoulder to OH

(115/83)

Post thoughts and times to “comments”.   

 •  Aug 10, 2013

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