Saturday – 022214 – Filthy Fifty…

The 2014 CrossFit Games Season is here, and begins on February 28th with the Open Competition. Each week for five weeks we’ll host the Open Workout in a competition style environment that anyone who would like to participate is welcome. Please click here for details.

Filthy Fifty

For time:

50 Box Jumps (24/20)
50 Jumping Pull-ups
50 KB Swings (53/35)
50 Walking Lunges
50 KTE
50 Push-press (45/33)
50 Back Extensions
50 WB Shots (20/14)
50 Burpees
50 Double-unders

Compare with 100412, 071612

Post thoughts and times to “comments”.  

 •  Feb 21, 2014

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