CrossFit MPLS

12 Responses to “Nicole”

1. Mike says:

   March 25, 2010 at 5:18 am

   How do you “score” this? Rounds/total pull-ups? If it’s just rounds, it encourages sandbagging on the pullups.
2. Ian says:

   March 25, 2010 at 7:35 am

   Mike, your score is total pullups.
   If you come off the bar, you have to run.
3. Andy says:

   March 25, 2010 at 3:30 pm

   55 no band for the first time ever!
4. Ian says:

   March 25, 2010 at 5:14 pm

   Nice work, Andy!

   83 = 17-13-11-11-11-10-10
   I got back from the 8th 400 at 20:14 (ugh)
   Last time I did this I got 37!
5. Annalee says:

   March 25, 2010 at 5:43 pm

   56 w/ green band
6. Ginger says:

   March 25, 2010 at 5:54 pm

   56, I’m excited for Fight Gone Bad!!
7. Nick says:

   March 25, 2010 at 6:44 pm

   57. Finished 2.4 k when timer went.
8. Mike says:

   March 25, 2010 at 6:51 pm

   97 = 23-16-12-12-12-10-12
9. Deborah says:

   March 25, 2010 at 7:28 pm

   Don’t remember the break down but 95. Think I’ll continue my brief break from crossfit till I’m all the way better, but this was still fun
10. Stephanie says:

    March 25, 2010 at 7:32 pm

    8 / 7 / 7 / 3 / 1 (fingertips) / fail

    26 total – On that 4th round I totally kipped myself off the bar, ripped my hand open and couldn’t get any more decent pull-ups. The 6th round I tried to no avail.

    See y’all in St. Paul tomorrow!
11. Brock says:

    March 26, 2010 at 7:09 am

    120

    Ran slower – saved my energy for the pull-ups.
12. Dick says:

    March 28, 2010 at 2:59 pm

    73 – 20/12/10/9/10/9/3

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