Moving forward…


Impossible is nothing…

Front Squat:
2-2-2-2-2

… and then …

For time:
20 KTE
40 Lateral box jumps
60 KBell Swings (53#/35#)
40 Lateral box jumps
20 KTE

Post thoughts and times to “comments”.

 •  May 11, 2010

2 Responses to “Moving forward…”

  1. Ian says:

    Ugh. Sounds exciting.

    Working til 7+ is really cramping my CF style!

  2. Ginger says:

    Miss you CF Minneapolis!!!! CF in 80% humidity is entirely different experience:)

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