Monday – 100713 – Run, TTB, Deadlifts, Back Squat…

[caption id="attachment_5128" align="alignnone" width="541"]RTB up at the Granite Games... RTB up at the Granite Games...[/caption] 2 Efforts, each for time: 400 M Sprint Rest as needed between efforts. For time: 45 TTB 3 Rounds: 15 Deadlifts (225/163) 15 Back Squats (225/163) Post thoughts and times to "comments".  
 •  Oct 06, 2013

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