For 15 Minutes:
HS / HS Walking Practice
21-15-9 Reps, not for time:
R Arm KB OHS (53/35)
L Arm KB OHS (53/35)
Post thoughts and times to “comments”.
First time doing Skin the cat.
Finished all 45.
Looking forward hopefully to big hard chipper WOD this wk something
Similar to Filthy Fifty.
Had 3days to grow now im in Seek&Destroy mode…
Great Job 7am class, especially Ross the handstand walking master!!
Enjoyed today’s WOD something different and also I suck at handstand walking, one day!
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