Comments on: Large loads, long distances, quickly…

By: Doug

Doug — Wed, 10 Mar 2010 23:35:30 +0000

Thrusters 115, 125, 130, 135, 140
WB Shots – 2:08, did a few extra to account for ones that came up a bit short

By: Ginger

Ginger — Wed, 10 Mar 2010 23:10:16 +0000

85, 85, 90 fail, 85 fail, 85 fail
2:46 10 ft target

By: kalen

kalen — Wed, 10 Mar 2010 19:27:23 +0000

105,115,125,135,145 – no fail so i need to push harder.

2:10 ish, some of my reps were suspect so I think I did 60 but 50 were good. I need to work on these.

By: Deborah

Deborah — Wed, 10 Mar 2010 16:07:24 +0000

epic FAIL: 110, 115, 115, 115 (failed after 2), 115 Horrible guess of what I could do for weight.
1:34 wall ball shots 10′ target.

By: Big Tuna

Big Tuna — Wed, 10 Mar 2010 04:28:02 +0000

155 for all 5. I hate change

By: Troy

Troy — Wed, 10 Mar 2010 03:58:14 +0000

Thrusters: 115 135 145 145 155 x 5 (should’ve did more weight)

Wall Ball 50: 1:38

By: Greg

Greg — Wed, 10 Mar 2010 03:27:19 +0000

Troy, you got it. Big to little, same time, bigger guy puts out more power. Just an interesting concept to look at.

And I think an Oly lift workshop would be kind of cool. My $0.02

By: Dick

Dick — Wed, 10 Mar 2010 03:24:13 +0000

Thrusters: 135 140 140(F4) 140 145(F5)
50 Wall Ball 2:02
Fun WOD
Was able to do 36 Wall balls in a row without stopping. Took about 4 rests to get the next 14.

By: Stephanie

Stephanie — Wed, 10 Mar 2010 03:01:49 +0000

Thrusters: 65 – 65 – 70 – 75 – 75
50 wall balls: 4:05 (In my defense, I wasn’t counting reps unless I hit the 10′ target, which is twice my height…I had to knock it down to between the targets because I did like 12 reps and none of them counted!)

By: Jess

Jess — Wed, 10 Mar 2010 02:43:24 +0000

65 75 75 75 80
50 wall balls: 1:50