Delicious - Pan seared Ahi Tuna, some fruit, and some veggies...
21-15-9 Reps for time:
OHS (95#/65#)
Burpees
Post thoughts and times to “comments”.
Please take note: there will be an optional skill session this Saturday morning at 9:00 AM for all those interested in developing their muscle-ups. The session will last an hour. There is no need to sign up in advance.
