Friday – 100413 – Front Squat, Run…

[caption id="attachment_5119" align="alignnone" width="600"]Buds.. Buds..[/caption] Front Squat: 4 x 4 For time: 400 M Run 17 Front Squats (135/93) 400 M Run 17 Front Squats (135/93) 400 M Run Post thoughts and times to "comments".  
 •  Oct 03, 2013

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