Friday – 070513 – Deadlift, OHS…

Bill S. doing real work in Yellowstone National Park...

Bill S. doing real work in Yellowstone National Park…


Mobility:

Couch Stretch

21-15-9 Reps for time:

Deadlift (225/163)
OHS (135/93)

Post thoughts and times to “comments”.  

 •  Jul 04, 2013

2 Responses to “Friday – 070513 – Deadlift, OHS…”

  1. Amy Y. says:

    WOD: 10:06RX

  2. Thomas J. Calvin says:

    WOD 9:01 RX Deads surprised me on this one, they got heavy!

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