Friday – 052512 – Double-unders, Walking Lunges…

The t-shirt says it all...


Front Squat:

2-2-2-2-2

100/50, 80/40, 60/30, 40/20, 20/10 Reps for time:

Double-unders
BB OH Walking Lunges

Post thoughts and times to “comments”.   

 •  May 24, 2012

3 Responses to “Friday – 052512 – Double-unders, Walking Lunges…”

  1. Valbona says:

    93-103-113(PR)-123(PR)-133(PR) any more and form was gone

    21:01 RX’d (one of few) :)

  2. Alois says:

    1602 rx’d
    fun

  3. Jenn Halvo says:

    Front squats to 160#, missed the second one at 165#. 18:32 rx for the wod. I hate lunges.

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