Friday – 052512 – Double-unders, Walking Lunges…

The t-shirt says it all...

Front Squat:

2-2-2-2-2

100/50, 80/40, 60/30, 40/20, 20/10 Reps for time:

Double-unders
BB OH Walking Lunges

Post thoughts and times to “comments”.

T. Quinn • May 24, 2012

3 Responses to “Friday – 052512 – Double-unders, Walking Lunges…”

Valbona says:

May 25, 2012 at 7:37 am

93-103-113(PR)-123(PR)-133(PR) any more and form was gone

21:01 RX’d (one of few)
Alois says:

May 25, 2012 at 4:20 pm

1602 rx’d
fun
Jenn Halvo says:

May 25, 2012 at 6:54 pm

Front squats to 160#, missed the second one at 165#. 18:32 rx for the wod. I hate lunges.

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