Friday – 042514 – Deadlift, Row…

[caption id="attachment_5955" align="alignnone" width="560"]Cathy I crushing 14.3... Cathy I crushing 14.3...[/caption] Deadlift: Heavy 2 The Hurricane (compare with 041713) For time: 500 M row 15 deadlifts (315/223) 500 M row Mobility: Hamstring and Lumbar Smashing Post thoughts and times to "comments".  
 •  Apr 24, 2014

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