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This video doesn’t mean a lot to me when I don’t know what these movements are. Is it just the placement of the bar across the back?
FGB this morning: 279.
97+77+57=231
Less sleep + hungover + can’t breathe = better do better next time
Who is the guy in the video? So are you switching what you were telling us before about doing high back squats instead of low? I always thought low was more comfortable.
347. Think this is about the same as last time..