<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: An altogether exceptional afternoon&#8230;</title>
	<atom:link href="http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon</link>
	<description>Minneapolis, Minnesota, performance based fitness</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:10:16 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Deborah</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2604</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Tue, 09 Feb 2010 21:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2604</guid>
		<description>14:01 Rx.. Tom why did you run class?</description>
		<content:encoded><![CDATA[<p>14:01 Rx.. Tom why did you run class?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2601</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Tue, 09 Feb 2010 19:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2601</guid>
		<description>21:20 with 33# (weak)</description>
		<content:encoded><![CDATA[<p>21:20 with 33# (weak)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2599</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2599</guid>
		<description>17:33 Rx - Very aggressive on the first sets, died in the later sets.</description>
		<content:encoded><![CDATA[<p>17:33 Rx &#8211; Very aggressive on the first sets, died in the later sets.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2597</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2597</guid>
		<description>20:30something
started with 65# through 7, then went to 45#</description>
		<content:encoded><![CDATA[<p>20:30something<br />
started with 65# through 7, then went to 45#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2587</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2587</guid>
		<description>14:58 with 53# - thanks to Tom for gettin&#039; in mah face!</description>
		<content:encoded><![CDATA[<p>14:58 with 53# &#8211; thanks to Tom for gettin&#8217; in mah face!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2586</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2586</guid>
		<description>11:50, Rx.


Thanks to everyone for putting up with me as I ran class.</description>
		<content:encoded><![CDATA[<p>11:50, Rx.</p>
<p>Thanks to everyone for putting up with me as I ran class.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2585</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2585</guid>
		<description>This was a tough one, I had expected the jumping pull-ups to be the easy part...  I did get to try out the new Mad Max, nuclear holocaust-survivable pull-up bar though, thanks Tyler.</description>
		<content:encoded><![CDATA[<p>This was a tough one, I had expected the jumping pull-ups to be the easy part&#8230;  I did get to try out the new Mad Max, nuclear holocaust-survivable pull-up bar though, thanks Tyler.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael Sampson</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2584</link>
		<dc:creator>Michael Sampson</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2584</guid>
		<description>25:16 Rx</description>
		<content:encoded><![CDATA[<p>25:16 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joe</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2583</link>
		<dc:creator>joe</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2583</guid>
		<description>Way to fight through the back pain and complete the wod today Ian!!</description>
		<content:encoded><![CDATA[<p>Way to fight through the back pain and complete the wod today Ian!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dick</title>
		<link>http://www.crossfitminneapolis.com/wods/an-altogether-exceptional-afternoon/comment-page-1#comment-2568</link>
		<dc:creator>Dick</dc:creator>
		<pubDate>Mon, 08 Feb 2010 17:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitminneapolis.com/?p=782#comment-2568</guid>
		<description>This does look good!  Too bad I&#039;ll be heading home early to shovel.  Have fun!!</description>
		<content:encoded><![CDATA[<p>This does look good!  Too bad I&#8217;ll be heading home early to shovel.  Have fun!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

