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	<title>Comments on: A little triplet&#8230;</title>
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	<link>http://www.crossfitminneapolis.com/wods/a-little-triplet</link>
	<description>Minneapolis, Minnesota, performance based fitness</description>
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		<title>By: Andy</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3263</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Sun, 14 Mar 2010 06:02:23 +0000</pubDate>
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		<description>9:29, 1.25 pood ?, blue band on pull-ups</description>
		<content:encoded><![CDATA[<p>9:29, 1.25 pood ?, blue band on pull-ups</p>
]]></content:encoded>
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		<title>By: Brock</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3250</link>
		<dc:creator>Brock</dc:creator>
		<pubDate>Sat, 13 Mar 2010 14:04:56 +0000</pubDate>
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		<description>7:30 Rx

Ian, I agree about the box jumps!  I stood and stared a little too long.</description>
		<content:encoded><![CDATA[<p>7:30 Rx</p>
<p>Ian, I agree about the box jumps!  I stood and stared a little too long.</p>
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		<title>By: Ian</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3245</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sat, 13 Mar 2010 05:20:29 +0000</pubDate>
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		<description>6:59
i should have pushed harder on the box jumps</description>
		<content:encoded><![CDATA[<p>6:59<br />
i should have pushed harder on the box jumps</p>
]]></content:encoded>
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	<item>
		<title>By: Big Tuna</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3242</link>
		<dc:creator>Big Tuna</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:02:54 +0000</pubDate>
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		<description>6:14 Rx.
Biggest hang up was stopping the kb swing to ask Tyler what number I was on. Thinking&#039;s not my strong point obviously.</description>
		<content:encoded><![CDATA[<p>6:14 Rx.<br />
Biggest hang up was stopping the kb swing to ask Tyler what number I was on. Thinking&#8217;s not my strong point obviously.</p>
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	<item>
		<title>By: Doug</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3241</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sat, 13 Mar 2010 03:27:52 +0000</pubDate>
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		<description>9:53 RX
Couldn&#039;t get in a rhythm on the pullups, which slowed me down</description>
		<content:encoded><![CDATA[<p>9:53 RX<br />
Couldn&#8217;t get in a rhythm on the pullups, which slowed me down</p>
]]></content:encoded>
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	<item>
		<title>By: Dick</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3240</link>
		<dc:creator>Dick</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:52:05 +0000</pubDate>
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		<description>8:52 Rx
Pull-ups slowed me.  Need to work on pain threshold in addition to the upper body strength</description>
		<content:encoded><![CDATA[<p>8:52 Rx<br />
Pull-ups slowed me.  Need to work on pain threshold in addition to the upper body strength</p>
]]></content:encoded>
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		<title>By: Greg</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3239</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:06:50 +0000</pubDate>
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		<description>13:10 green band, 1.5 and 24&quot;</description>
		<content:encoded><![CDATA[<p>13:10 green band, 1.5 and 24&#8243;</p>
]]></content:encoded>
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	<item>
		<title>By: Jeff</title>
		<link>http://www.crossfitminneapolis.com/wods/a-little-triplet/comment-page-1#comment-3237</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 13 Mar 2010 01:36:51 +0000</pubDate>
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		<description>First!

12:12 blue bands.</description>
		<content:encoded><![CDATA[<p>First!</p>
<p>12:12 blue bands.</p>
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