Comments on: http://www.crossfitminneapolis.com/wods/815 Minneapolis, Minnesota, performance based fitness Fri, 03 Feb 2012 15:10:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nick http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2809 Nick Sun, 21 Feb 2010 07:40:11 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2809 22:21. rxd except subbed running for rowing as going skiing tmr and wanted to be able to walk up hill. Agree that cardio killed. My warm up max pushup was disapoinrimg. Ni only go out 27? Have done many more than that before, so wlll try again soon:) 22:21. rxd except subbed running for rowing as going skiing tmr and wanted to be able to walk up hill. Agree that cardio killed. My warm up max pushup was disapoinrimg. Ni only go out 27? Have done many more than that before, so wlll try again soon:)

]]> By: Jess http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2799 Jess Sat, 20 Feb 2010 17:21:30 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2799 Talk about struggling for air...I did this workout at 9,000 feet. Did run instead of row. First round did 65# second round did deadlifts at 65# and thrusters at 45#. Third round both at 45#. 21:13 total time. Talk about struggling for air…I did this workout at 9,000 feet.
Did run instead of row. First round did 65# second round did deadlifts at 65# and thrusters at 45#. Third round both at 45#. 21:13 total time.

]]> By: Jeff http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2794 Jeff Sat, 20 Feb 2010 05:03:46 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2794 Yup, bar is 7" lower. 19:27, 95#, ow. Yup, bar is 7″ lower.

19:27, 95#, ow.

]]> By: Greg http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2793 Greg Sat, 20 Feb 2010 05:00:13 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2793 21:17, 95#. Rough wod to come back to after missing a bunch of days. Totally got gassed. None of the weight was too bad, just couldn't get enough air. Got the pull-up bar lowered Tyler. F'ing batteries just about k*lled us though. I sure hope its low enough now. 21:17, 95#. Rough wod to come back to after missing a bunch of days. Totally got gassed. None of the weight was too bad, just couldn’t get enough air.

Got the pull-up bar lowered Tyler. F’ing batteries just about k*lled us though. I sure hope its low enough now.

]]> By: Tom http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2792 Tom Sat, 20 Feb 2010 03:43:05 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2792 14:09, or something like that, RxD. 14:09, or something like that, RxD.

]]> By: Doug http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2790 Doug Sat, 20 Feb 2010 02:36:25 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2790 47 pushups 95 lbs. deadlift, 75 lbs. thrusters 21:14 Deadlifts really slowed me down. Weak back I guess, need to keep working on that and my overall form. Form coming down with the bar is key. Also need to step up my rowing effort to be honest. 47 pushups
95 lbs. deadlift,
75 lbs. thrusters
21:14
Deadlifts really slowed me down. Weak back I guess, need to keep working on that and my overall form. Form coming down with the bar is key. Also need to step up my rowing effort to be honest.

]]> By: Annalee http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2789 Annalee Sat, 20 Feb 2010 02:30:37 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2789 Not sure what my time was. Did 2 sets of 30 thrusters and 1 of 15. 63#, 33#. Before I take my glasses off I need to make sure I really pay attention to the numbers written on the board.... Not sure what my time was. Did 2 sets of 30 thrusters and 1 of 15.
63#, 33#. Before I take my glasses off I need to make sure I really pay attention to the numbers written on the board….

]]> By: Ian http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2788 Ian Sat, 20 Feb 2010 01:47:46 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2788 17:18 95# Tried lower weight to go faster buuuut really think the ability to get oxygen was the biggest barrier Jesus Round 1: 30 - 5/5 Round 2: 17/13 - 5/5 Round 3: 20/10 - 5/5 17:18 95#
Tried lower weight to go faster
buuuut really think the ability to get oxygen was the biggest barrier
Jesus
Round 1: 30 – 5/5
Round 2: 17/13 – 5/5
Round 3: 20/10 – 5/5

]]> By: Ginger http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2787 Ginger Sat, 20 Feb 2010 01:26:19 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2787 17:05, 65#, 55# 17:05, 65#, 55#

]]> By: Deborah http://www.crossfitminneapolis.com/wods/815/comment-page-1#comment-2785 Deborah Fri, 19 Feb 2010 18:52:54 +0000 http://www.crossfitminneapolis.com/?p=815#comment-2785 Sad I'll miss this one.. I like the serious warm-ups lately! Sad I’ll miss this one.. I like the serious warm-ups lately!

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