A Saturday morning crew approaches...
Five rounds for time:
10 Pull-ups
15 Push-ups
20 Sit-ups
25 Squats
Rest precisely two minutes between sets.
Post thoughts and slowest round times to “comments”.
1/2 of “Barbara”
10 Responses to “1/2 of “Barbara””
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What a great shot, if only pictures could have theme songs too!
Miss y’all, see y’all soon!!!!!
21:26
Oh good God that was rough. First three sets were okay, then it went downhill. Couldn’t breathe. Also tore open two caluses on the last set of pull-ups. Green band, all good but the last set.
17:11
First round was 1:50…each round was about 10 seconds longer almost entirely due to pushups.
My shoulders HURT after this workout
First 3 sets of pullups I did all 10 in a row
Thanks for the push, Ginger!
13:20 or 13:40 can’t remember exactly. I was about 10 – 15 seconds behind Deb. My slowest round was 1:38 and it was the 2nd round – I was faster toward the end and I felt it.
13:27 gonna rip bad next time we do pull-ups…
16:55, 3 kips each round otherwise blue band
17:20, rxd. Outch.
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By the way, when are the class times supposed to change?
15:56 give or take a few seconds due to my lack of concentration while calculating when to start after 90 second breaks….
21:33 green band. Even the squats started to hurt my arms at the end. Ack.