Coaches

Tyler Quinn - Owner [caption id="attachment_6100" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • USAW Level One Sports Performance Coach • CrossFit Olympic Lifting Certified Trainer • CrossFit Gymnastics Certified Trainer • Two-Time CrossFit Coaches Prep Course Participant • CrossFit Power Lifting Certified Trainer • Three-Time CrossFit Games Coach (’11, ’12, ’13) • CrossFit Movement and Mobility Certified Trainer Mike Jones - Owner [caption id="attachment_6221" align="alignnone" width="340"]... ...[/caption] • CrossFit Level One Certificate Holder • USAW Level One Sports Performance Coach • CrossFit Movement and Mobility Certified Trainer • CrossFit Kids Certified Trainer Andrea Jones - Owner [caption id="attachment_6219" align="alignnone" width="340"]... ...[/caption] • CrossFit Level One Certificate Holder • USAW Level One Sports Performance Coach • CrossFit Coaches Prep Course Participant • CrossFit Movement and Mobility Certified Trainer • NASM Certified Personal Trainer • Prenatal Certified Trainer • RYT 200 (Registered Yoga Trainer) • CrossFit Kids Certificate Holder Ross Tomaszewski [caption id="attachment_6102" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • CrossFit Movement and Mobility Certified Trainer • CrossFit Olympic Lifting Certified Trainer Deborah Cordner Carson - General Manager (MPLS Northeast) [caption id="attachment_6103" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • USAW Level One Sports Performance Coach • 2013 CrossFit Games – 21st Place • 2013 CrossFit Games North Central Regional – 3rd Place • 2013 CrossFit Games Open Sectionals – 1st Place • 2012 CrossFit Games – 13th Place • 2012 CrossFit Games North Central Regional – 3rd Place • 2012 CrossFit Games Open Sectionals – 1st Place • 2011 CrossFit Games Competitor • 2011 CrossFit Games North Central Regional – 3rd Place • 2011 CrossFit Games Open Sectionals – 1st Place Sara Krych [caption id="attachment_6104" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • CrossFit Olympic Lifting Certified Trainer • USAW Level One Sports Performance Coach • ACSCM Health Fitness Specialist • NSCA Certified Strength and Conditioning Specialist • IKFF Kettlebell Instructor • Functional Movement Screens Specialist • NASM Certified Personal Trainer • Worked in Sport Physiology Lab at U.S. Olympic Training Center • Instructor at the National Personal Training Institute – Colorado Springs • B.S. Exercise Science (Union University 2002) • M.S. Exercise Physiology (University of Mississippi 2004) Ryan Peterson [caption id="attachment_6095" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • CrossFit Olympic Weightlifting Certified Trainer • CrossFit Movement and Mobility Certified Trainer Paul Begich [caption id="attachment_6105" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder Zach Krych [caption id="attachment_6106" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • CrossFit Olympic Lifting Certified Trainer • USAW Level One Sports Performance Coach • Resident Athlete at U.S. Olympic Training Center – Colorado Springs • U.S. National Olympic Weightlifting Champion • Gold medalist at World University games • Competed at Pan American and World Championships • Awarded Minnesota Weightlifter of the Decade and Best Lifter at 2010 American Open • Best competition lifts are a 152kg (335lbs) snatch and a 195kg (429lbs) clean and jerk Jake Rubash • CrossFit Level One Certificate Holder • USAW Level One Sports Performance Coach • CrossFit Olympic Lifting Certified Trainer Brandon Fellows – CrossFit Endurance • CrossFit Level One Certificate Holder • Four-Year Letterman – University of Michigan – Track and Field Shanna Tubbs – Mobility [caption id="attachment_6096" align="alignnone" width="400"]... ...[/caption] • CrossFit Level One Certificate Holder • CrossFit Movement and Mobility Certified Trainer • B.S. Exercise Science (U of Montana ’10) • Doctorate of Physical Therapy (Mayo Clinic ’13) • Wheelchair Sports Specialist PVA Danielle Jokinen – Yoga • YTT 200 – Yoga Center of Minneapolis and Lifetime Fitness 2011 • Level One Training – Baron Baptiste 2012 • Level Two and Three Training – 2013 • Certified Massage Therapist – 2004 • Certified Personal Trainer • Pilates Instructor • CrossFit Level One Certificate Holder • Co-owner at Minnesota Power Yoga Molly Hanten - Bootcamp [caption id="attachment_6223" align="alignnone" width="340"]... ...[/caption] • CrossFit Level One Certificate Holder • 200 Hour Power Vinyasa Yoga Certified • Certified Personal Trainer