Comments on: What a success! http://www.crossfitminneapolis.com/misc/what-a-success Minneapolis, Minnesota, performance based fitness Fri, 03 Feb 2012 15:10:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Deborah http://www.crossfitminneapolis.com/misc/what-a-success/comment-page-1#comment-2964 Deborah Mon, 01 Mar 2010 03:08:14 +0000 http://www.crossfitminneapolis.com/?p=841#comment-2964 AMRAP for 20min. I like doing team workouts just hate counting! It was fun can't wait until we host! AMRAP for 20min. I like doing team workouts just hate counting! It was fun can’t wait until we host!

]]> By: Ian http://www.crossfitminneapolis.com/misc/what-a-success/comment-page-1#comment-2957 Ian Sun, 28 Feb 2010 18:27:43 +0000 http://www.crossfitminneapolis.com/?p=841#comment-2957 Teams of 4 First Base: 80 Jumping Split Squats Second Base: 80 Pushups Third Base: 80 Air Squats Home: Throw a med ball into a box You could divide up the 80 amongst your team any way you wanted to... Teams of 4
First Base: 80 Jumping Split Squats
Second Base: 80 Pushups
Third Base: 80 Air Squats
Home: Throw a med ball into a box

You could divide up the 80 amongst your team any way you wanted to…

]]> By: nick http://www.crossfitminneapolis.com/misc/what-a-success/comment-page-1#comment-2951 nick Sun, 28 Feb 2010 03:43:33 +0000 http://www.crossfitminneapolis.com/?p=841#comment-2951 Great job, guys! BTW, what was the wod? Looked like basketball with medicine balls and deadlifts of some kind? Nick Great job, guys!

BTW, what was the wod? Looked like basketball with medicine balls and deadlifts of some kind?

Nick

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