THE CFSP|CFMPLS|CFSLP NUTRITION CHALLENGE IS BACK!
Our recently overhauled and much improved Nutrition Challenge was a huge success when we last held it in February, and it’s back this September! This challenge is an 8-week event where participants perform a series of starting tests to assess their overall health, agree to follow a relatively strict food, sleep, stress management, and exercise regimen over 8 weeks, and log their results regularly. There will be regular events, check-up meetings, and resources available to help educate you and maximize the benefits of participating in this challenge. To make things interesting all registration fees will be paid out to 1st and second place male and female winners of the challenge. Whether your goal is to lose weight or increase performance, the accountability and support from your favorite coach and fellow athletes will see you through!
Participants will attend a kickoff meeting on Saturday, September 7th at 12pm at CrossFit Minneapolis, where Mike Jones will give a one hour lecture and Q&A on the theory behind the Paleo diet, how to follow it, and tips for maximizing results. Click here for event logistics and timelines.
Prize packages will be as follows:
Male & Female Contest Winners – Overall contest winners will receive 1 month free unlimited membership and a cash prize
Cash prize amount will be determined at the kickoff meeting, and will be based on the amount of participants, less expenses for us to run the event (we won’t be taking any profit on this event, just covering our expenses) so the more participants we have the greater the cash prize!